help i feel very nauseated

[sophiee]

I ate some sushi and I am sure it's not bad or anything because the whole family had the same sushi and they're all fine. I have a small bubble like feeling in my throat I am sure that's from anxiety and i keep going d* i feel very very n* I am really really scared, but i was okay while i was playing the guitar a few minutes ago but now it's just torture.. I am scared.. i said that already but I am really scared, i am drinking tea and i don't know if it's making my stomach better or not i really don't know.. please someone help, i don't know what to do.. Should i try falling asleep or what? I am not sure.. i just hate this feeling it's starting to slightly burn now in my stomach area.. i do i get rid of it and the more swallow the more i feel nauseated, it's weird. I am sorry it's so long but please please i need serious help.. what do i do? How do i get my mind off of it?

2 minutes later.. i just let out a small burp and my stomach feels a little better what could that mean? Just bad indigestion? or Acid stomach? Thank you

[emmalinda]

sounds a lot like heartbrun or indegestion. you wont throw up from that. try an antacid.

[roadtofreedom]

most likely its just heartburn (i dont know what it feels like)

if i were you i would just keep fighting

and plese update us on how you feel now

[Cupcake x]

Could be just some indegestion. Try taking some deep breaths and just relaxing yourself. Asian food, particularly seafood can upset stomachs really easily but don't worry, it'll pass soon!

[nendre]

sometimes it happens to me too, when i eat some food that i consider "not save for my emetophobia", while eating i think that i may be sick, because it's t h a t food...i get bubbles in my stomach and everything after that...so it may also be just nerves...i put my mind of things like these by listening to my mp3, or concentranting on something very hardly...and i just recently found pure wonder- peppermint gum! so relax, and everything will be just fine.