Panicking out of nowhere, I need calming :(

[thelittlestranger]

I don't know what's got into me! I've had a busy day, kept nice and occupied, it's all been fine. I was mega hungry at lunch due to all the running round I've been doing and had a sandwich and crisps. I thought that because I'd also had a busy ish afternoon I'd feel hungry for tea, but I haven't really been hungry. I ate some tea anyway, but now, out of nowhere, I feel really n*, and feel like I've got indigestion/acid reflux type thing going on but my heart is racing and my stomach hurts.

I don't know what to do, and I know it sounds lame, but I just really don't feel right, not like myself.

[thelittlestranger]

Thanks for replying Cynna have (stupidly) been sitting here refreshing the page... how lame.

I haven't taken anything, I'm not too sure what to take. I worry that if I take an indigestion remedy I won't be able to take any anti emetics if need be.

I do feel VERY sleepy though, which was what worried me but maybe I have just gone a bit overdrive. I really hope so.

[kam00096]

Thanks for replying Cynna have (stupidly) been sitting here refreshing the page... how lame.

I haven't taken anything, I'm not too sure what to take. I worry that if I take an indigestion remedy I won't be able to take any anti emetics if need be.

I do feel VERY sleepy though, which was what worried me but maybe I have just gone a bit overdrive. I really hope so.

Hey! Hope you're feeling better now? I do the page refreshing thing too so don't worry you're not the only one! :-)

[thelittlestranger]

I'm still not feeling right. I think some of it was due to the greasy foods and what not, but now I just keep feeling hot which always worries me!

Thank goodness I'm not the only one who refreshes...

[kam00096]

I've been getting sudden hot spells a lot recently and I'm sure it's just panic! I don't like it though! Defi sounds like the food and the busy day making you feel off!

[thelittlestranger]

Kam - I think you're right, I think the hot spells might be another anxiety symptom *sigh*. Have you found anything works for cooling them down?

Cynna - I am a girl, I'm 21, and definetely not pregnant. I did change birth control pill this month? That may be affecting it? Feel n* again

[kam00096]

Sorry you're feeling rubbishy again. I'm just putting up with the hot flashes and trying to persuade myself that they never do make me v* so why should this time be any different. Not easy though. And yeah changing bc can defi do it!! Hope you feel better soon xx