Positive hypnotherapy session !

[hannahk86]

Hi everyone !
So as a last resort to cure my emet I am currently undergoing hypnotherapy and tonight's session we covered association !
ive never known what caused my emet or why I even feel the way I do! Iv never been able to associate it with anything or reason it ... Until tonight !!
For those who don't know what hypnotherapy is, it's deep relaxation and you use your sub conscious mind and sort of re program it (in lamens terms) ! So while i was under hypnosis my hypnotherapist asked me to imagine the association and out of know where a memory I didn't even know I had came vividly into my head.
I was about 3 or 4 and my mum was home with me, she was in the garden with her friend looking at the new fish in our pond. I was in the front room watching them out the window and I v*d ... I was on my own, no one around!
My mum then left when I was around 12 which is when my emet started getting out of control and has got worse and worse since ! We believe my association and initial trigger of emet is due to me being scared of being on my own and not having mum there when I am sick and the emotions attached to that!
We still have a lot to work on and I'm sure this is only the beginning but I feel so positive right now so thought I'd share it with you all

[bluebell242]

this sounds great that you've figured out the association for your emet through this, I'm scared of the idea of hypnotherapy, but with the right person I may try it. I hope that you can improve with the hypno.