i need help so upset

[Nyomismom502]

child might wake up an throw up
I have been this way almost my entire life. Since ive had my daughter its gotten so much worse. Shes about to be 3 and an episode of the stomach bug went through our house. My daughter woke up and threw up. I couldnt even be by her to consol her. A month went by and shes been fine until the other morning she went to bed fine and woke up and threw up for no reason and was fine the rest of the day. I constantly have panic attacks and at night its so much worse. The fear that she might wake up and throw up has my anxiety so so bad. Crying and hyper ventilating bad.. I dont know what to do Im so afraid

[crd08]

Sometimes kids just get sick. It's very strange but look at her, she was fine now while sometimes they just get sick, it isn't going to be some regular thing. She's little so it could have been post nasal drip or just something didn't settle with her tummy. Does her dad handle it when she's sick? Just do the best you can when it does happen but no sense in worrying about it each day (easier said than done!) I don't have any kids but there's a lot of moms on here and they all know how you feel. Don't be so hard on yourself. Just think of it as a chance to improve