I havn't this n* for months, i felt n* last night from a headache and it felt a little better in the day and i was ok so i ate my breakfast and lunch, i had some toast for my dinner about an hour ago and all of a sudden i feel like im going to v*, my stomach is also hurting, its like period pain in my stomach and back but it still hasn't started, unless this is the start of it, im really scared as my mums gone out untill 10 and i normally sit and talk to her. Im worried about having D* as i have that feeling in my stomach, i hope this isn't a sv, i don't worry about them a lot, but now i am, it may be the bread, i hadn't had toast for weeks and used to sometimes get this from it, i've been eating cereal for my dinner as i have my main meal at lunch, but im really scared, i feel hot an really shaky, unless thats panic, it really does suck sometimes..

Ruth x