Ok, so Im scared!

Right now, I still feeling off, today Ive had a few cramps like what I did have that night it went well all wrong so Im getting kind of scared.

I just had 2 chicken burgers with tomatos and I feel really off, not indigestion or anything, I dont feel n* just yet but I know it will happen about some point, Im feeling pressure and dizzyness..

Im so doomed if this happens again, I dont think I could cope