hi guys,


do you ever think you know too much about sv's?? a couple of years ago i would say my phobia was pretty bad but now i seem to obsess so much it has totally wrecked my life and my familys life too. i always used to be wary of being round people with a sv and kept my hands clean but i used to have a good diet and lifestyle, a great social life and just enjoy myself but thats all gone now.. i started researching deeply into every possible way of catching a sv and ive learnt too much that my life has stopped, sometimes i think its best not to know so much.


i dont go on holidays anymore, i dont eat out or go round friends, i dont have people round, i dont go shopping unless i really have to, my diet is totally pointless i may as well not eat. i obsess about people being ill in another country, i keep checking the world health map to see if the cases of noro have come down (its up again) i hate this.. im a totall nervous wreck.


ive had cbt and hypnotherapy and also had antidepressants and non of these have helped, i just dont know what to do next??


sorry for ranting[img]smileys/smilies_06.gif[/img]