Let me explain. I have quite a few panic attacks, so I carry a kit in case of an attack with me. It's just a small Cheracol box.

Inside I have a Kleenex sprayed with some perfume, some folded tissues in case of tears or anything, two small sample-size things of Purell, two latex gloves, two sticks of gum, a small vial of perfume for me to sniff, a happy face eraser, and a piece of paper that has 'Just breathe' written on it.

So what's in your anti-panic kit?