[img]smileys/smilies_25.gif[/img]I wonder if anyone could offer me some practical advice. Have been emet for 20 years and am now pregnant. Had all the nausea of morning sickness for first twelve weeks and somehow managed to get through it without v. Now I seem to have 'set up' a panic attack around breakfast time which takes me over and I sweat, shake, breath quickly and then worst of all retch! You will understand that this is hideous to me. Normally if I have had panic attacks I have managed to control this but not now. I'm so scared this is going to happen regularly. Worst thing is I'm over my morning sickness, I normally feel fine, just apart from these panic attacks. Can anyone offer me some advice about how to stop it leading to the dreaded retching?


Be grateful for any advice and good wishes to all on forum.


Gemma