So. I've decided that I can't afford a therapist but I really REALLY REEAAALLLYYY want to get over this. Reading this site helps, but sometimes I feel like I'm nothing compared to some of the others writing about their experiences and panics here. Like, I'm on the mild end of emetophobia or something. But I still can't bring myself to look at pictures or watch movies of it and forget being around people who are sick.

Do you guys think that forcing myself to look at ratemyv*.com is a bad idea? I opened it up today and saw a picture of the top of a girls head and nothing else and I closed it immediately. How should I go about forcing myself to cope with seeing it? Do you think it will traumatize me if I do?

Gah, I hate this.