hey,
so i started cbt about 12 weeks ago for my emetophobia but the guy just made me 50x worse!!! i had to quit in the end because he was so bad! he was CRAP at his job! i am now worse then i have ever been, i am even finding it difficult to leave the house! with my phobia its not as much as other people being sick but its me, im terrified that im going to be sick and where ever i go i just panick that something will make me throw up or i am going to be sick and people wont udnerstand my phobia.
so basically the last cbt was a disater, my mum has found me someone else who specialises in emetophobia, i know its sounds like a good idea, but because the last cbt went so wrong im scared of that happening again and i really dont know what to do. what do you think? should i go to this guy who specialises in emetophobia and see if he can help me?
HELP IM SCARED! :'(

laura.