Hi all,
I have this phobia, and have been dealing with it for 20 years. I'm 31 and pregnant. I am so scared to eat because I'm experiencing crazy anxiety about N* and V* along with withdrawal from anti-anxiety medication (I stopped taking them because I don't want to harm my baby, of course).
I want some feedback on how to deal with the stress and anxiety. Last night I was so N* and I want some solutions as 9 months of V* sounds like sheer and malicious hell to me.
Any words or experiences are very much appreciated.