The first time i ever told the doc about my phobia years ago, she put me on Paxil but also recommended i try yoga. I never did; i didn't know much about it and was skeptical. now that i'm in college i've decided to try it; if anything at least it'll be helpful with stress over my studies, right? Just wondering if any of you havefound comfortin yoga/medidation, or other relaxation techniques? Edited by: redapple