I was diagnosed with Emetophobia at 9 and a half years old. I stopped eating. I would drink lots though. In 3 months i ate 6 crackers with cheese, half a chicken sandwich, and eventually a big bowl of mashed potato (because mum strapped me to chair and forced it into me) a few mandarins and a cookie.

i find it random that nearly ten years later i can remember what i ate XD

if i had of had it my way i wouldn't have eaten a thing.

But now that my flatmates got a stomach bug or food poisoning (not sure what it is) i had to leave and go to mums. I was okay til tonight. My friend txted me and said he felt like he wanted to be sick.

Im almost at the point where i want to bang my head against the walls and scream and cry and run around for fear of being sick when i stay still too long. I need help again i think.

The good thing is im still eating, but i dont know how long thats going to last.

any ideas that could help me stop freaking out about this? or at least maybe help me not get sick??