Well, it's 03:52am (UK time) and i've been rudely awoken by my own body telling me I feel sick

I'm starting to feel a little out of control/over the top writing threads like this(this is my second one in regards to a 'panic thread') but it helps me to release how i'm feeling a bit and to be honest I don't know what else to do right now.

As the same as many Emet sufferers on here, anxiety comes as part of the package which is just a nightmare as i'm sure you'll all agree. I've woken up feeling shakey, nauseated, lump in throat as if somethings trying to come up, stomach rumbling & constipated (i'm usually constipated anyway, but right now with how i'm feeling it's the last thing I need). I just feel really heavy and as if I want to lay down but at the same time I feel like I need to walk around/move about in order to try and get rid of this feeling. I'm scared, really scared.

Did the symptoms above sound familliar to anyone? & does anyone else have trouble with waking up late at night or TOO early in the morning?