Hello,
Im a 17 year old girl from England and have had this phobia for aslong as i know. Over the last few weeks it feels like it has got worse, every night i convinced myself I was going to be sick leaving me going on long walks to calm down, waking the whole house up and even considering commiting suicide. Everyone thinks im nuts, and no one understands how I feel and its drives me insane. I just want it to go away, I want to be normal.
I am constantly analysing my food, spitting things out which "dont taste 100%", creeping around anyone who says they feel sick or have a stomach ache and most important wash my hands a ridiculous amounts a day.
I came home from college today to find my little 2 year old sister had been vomiting all night and immedaitely i burst into tears convincing myself i may have it. I tried to move on and went out but came back this evening to find out she had started being sick again... I cant sleep and dont know what to do.
I was being so close to her before she was sick, sharing this recorder with her i.e. swapping saliva.
Please someone give me some advice