Hi All

Has anyone tried of EFT (emotional Freedom Technique) I've heard many positive things about it in relation to phobias and i started training in this technique today for my job. I'm hoping that it will help me and my fears as much as helping the patients!

Would love to know peoples views and if you've not tried it, get online and look it up! :-) x

p.s also using it tonight to try and keep a lid on my anxiety!