How can I clean my fresh fruits and vegitables to make sure things like e-coli and such are off? I just don't feel like running them under water is cleaning them good enough. I used to actually take dish soup and wash off my potatos, carrotts and apples etc but I found out that the food will actually suck in the chemicals. Then I read that one part distilled vinegar to three parts water with mild scrubbing will do the trick but I still don't feel safe. I really want to encorporate fresh food into my diet but with everyday the news saying that another fruit or veggie has been contaminated with something I am so scared.

Thanks!