So I ate at my favorite restaurant in town.

I KNOW in my rational mind for a fact that place is squeaky clean and what I ate there is totally safe. There is zero reason to worry about any digestive malady other than the mild acid reflux im prone to at night.

But I wake up at 2am and my phobia just runs wild. Jumping at every little sensation anywhere near my stomach. Imagining crap that isn't there.

I can't tell what I'm actually feeling! My rational mind isn't calming my phobia down...