Hello everyone, just joined this today and hoping that this site will help on the road to recovery! Have suffered with emetophobia probably since I was small but the last 2 years it has become severe and takes over my life. I have major panic attacks and run from any situation when I feel ill, the latest being this week when I flew to Malaga on holiday with my sister got in a major panic and flew back home 24 hours later! So have decided its time to take control. Had some hypnotherapy about a year ago which helped short term but recently I feel like I am loosing control of it again. Would love to chat/support others on here, happy to know that I am not alone with this fear and that I'm not crazy 😊