Ever since a traumatic illness when I was a young child, I have had this severe and debilitating fear. My senior year of high school had to be finished in night classes because my anxiety attacks got so frequent and intense. After a while things got manageable, so I went off of my Prozac. About two months later (3 weeks ago) my anxiety attacks came back full force and almost worse than before. Obviously I know its because I went off my meds, but me being so unstable is enough to make me think otherwise. It's the season I dread most and when I so much as forget to wash/sanatize my hands I freak out. Another reason I've been feeling so off is because i also slacked on my birth control pills so my hormones went way off balance. It's been a few weeks since I went back on both my Prozac and my birth control so hopefully that means I will be leveling out soon. Until then I am just sitting here in bed wide awake very hungry because I haven't been able to bring myself to eat much lately, and I'm freaking out because my stomach won't growl and I can't fall back asleep and I have a headache and blah blah blah. 19 years old and terrified that I will never be able to live a normal life with my fiancé. Can anyone give me some words of encouragement or something? It would be immensely appreciated!!