Hi everyone,

I haven't been on here for a while because I was coping but now I've hit a wall...

Why my day has gone wrong wrong wrong today:

1. Wake up for work and see the noro report on tv reporting on a 5-year high. PANIC.

2. Suddenly my stomach feels strange and rumbles and I get a bad bad bout of d*.

3. Fight my anxiety and worked my shift, relieved the d* has stopped.

4. Just as I leave work, a small kid has been s* on the floor. I had to walk past it approx 1.5-2 metres away from IT and held my breath.

5. Come home to find my mum has booked me an appointment at the docs for some other issue I've been having. Meaning I've got to enter this germ infested place whilst noro is at its peak-TODAY.

Firstly, I believe the strong bout of d* was from anxiety and nerves from my first ever job which I've just started. (I have ibs too)

Secondly, does any one think I might catch that kid's germs? I didn't touch the kid, just passed.

Thirdly, how do I fully protect myself from any germs whilst at the docs- hands, clothing, hair..!!

thanks