I just decided to walk to the supermrket. Did my usual hows my stomach feeling hows my anxiety. My anxiety was fine so i set off. I felt like i had trapped wind whilst walking, did a couple of burbs and was fine. Then a few mins later a weird feeling came over me and i felt like i couldnt swallow and every time i did i felt like i was gonna heave, i didnt feel sick to the stomach. I freaked out and ran home. I calmed myself down a bit then did a few burbs that tasted like sick. I cant decide now if i feel sick or anxious. Ive had an anti emetic cyclizine this morning about 4 hours ago as i always take them prior to taking my citalopram. Has anyone experienced anything like this before??? Its made me scared to attempt to go out again today