I saw someone posted something similar to this so I wanted to see if anyone had advice for me also? I have some issues with the date July 28th because I've had some extremely bad expiriences with it, and unfortunatlely, the day after is my birthday. A few years ago, I was about to turn ten and I walked into the bathroom to see my sister self harming herself. That's how my fear of the date started. I had to stay up all night waiting for her to come home from the hospital. The next year, my brother was sick right beside me in the car. Last year, everything was okay but I basically quarintiened myself in my room out of fear. I'm really scared because it's just a few days away and I'm really afraid someone's going to get sick again. I know it's not completely emetophobia, but I need some advice. I appriciate any help you can give me.