Raw Chicken Fear

[Mew]

An emetophobe's best friend, right?

So I've had two close calls with chicken today that have left me a bit unsettled.

The first one was around 1:00 EST. I went to a supermarket and bought chicken. After touching the packaging, I touched the rim of my soda and then drank from it, quite possibly placing my lips where my unwashed fingers touched.

The more scary one is this one -

I prepared chicken today. I handled it, and then washed my hands. I then later bit my finger nail. Though I had washed my hands, I had NOT washed under my nails :/

My stomach's been weird all night. The discomfort is approximately 4 inches above my belly button. Sometimes it's just growling which I know is okay, but sometimes it's a sudden and sharp pain. Sometimes it's just a few flips, and sometimes I have a very unsettled feeling.

I am pretty terrified right now that I am starting to come down with something. The terrible feeling isn't the anxiety I'm used it, it's more of a tense, something is not right feeling.

My jaw keeps tensing which I am pretty sure IS anxiety, but the way I handled that chicken and then put my fingers in my mouth is absolutely frightening...

Edit:

The sharp pain that only lasts a few seconds is happening more and more frequently now :/

Edit:

4 hours later and the pains are gone. I am, however, getting off and on stomach aches ...