I am always feeling scared, even if theres no triggers, I always manage to convince myself I will V* or that I do feel ill, and sometimes I actually feel nauseous but normally nothing happens (like V*) unless im actually ill. I can almost always tell when I have an actual bug, but ever since my last bug in early July, I always feel grotty and just like im ill and will V* later (sometimes its not that intense) But I always feel grotty like I need fresh air and like I have been stuck inside all day watching telly. I go out alot but the feeling almost always there, and fear of it turning into somthing comes with it! Any ideas of how to stop this? Thanks