Not so sure what to do
Things seem to get worse? Like, everytime I take a step forward my phobia gets way worse:/
I have lots of other big things (negative) going on in my life right now, and I think it all adds to stress.
I am developing a social anxiety, too. I dont like to talk infront of people anymore, and its getting worse fast.
I have claustrophobia, emetophobia, GAD, not sure if social anxiety, and a developing agorophobia or however you spell it.
Also, my dad is acting up big time and its breaking my heart. My mums getting worse in her body, with close to no movement in her arms anymore, and im worried that shes starting to forget things too. I cant handle all of these things because there is so much more that I havent written or I might make u all v*.
I have severe panic attacks almost everyday and its starting to get to me big time. I didnt want to post on here, because I thought if I lied to everyone and said i was good and fine and happy then I might believe it. But no...
Eww sorry biggest cheese ball everr!!!!!!:O Thanks for reading though! any tips?
May your dreams be bigger than your fears