it's currently 2 am, I am having SEVERE nausea. i'm worried its either food poising (from raw pillsbury cookie dough yesterday) or this norovirus that is spreading around work. i have pretty painful uncomfortable gas and stuck burps that won't come up. panic attack like crazy. think i will be ok? heart is pounding and bf said i feel a little warm. could this be anxiety related? it feels so real this time help