as you can probably tell I've been Doing so well recently but today something's shifted and at about 5:00 I started feeling shaky but put it down to not eating much so I ate even though I still felt kind of rubbish and now I'm lay down absolutely terrified and shaking and feeling n* and dizzy and I can barely breathe my family has guests down stairs and I can't go down and I'm on my own and I have an exam tomorrow an I'm so scared someone help what if I've eaten something bad or caught something