Hey so I was wondering if anyone might be able to help. I haven't been eating much for the past few days because my anxiety has been worse due to starting back at college and I haven't had much of an appetite. But this morning I woke up with a really awful headache and really bad n*. At first I assumed it was just low blood sugar (which has happened to me before and it made me v* when I eventually did eat something as there was too much acid building up in my stomach) but now I am starting to panic that it could be something else like flu and am too scared to eat in case it makes me v*I am absolutely terrified and I am supposed to have a lesson this afternoon but don't want to go if I feel ill because then I might get ill in front of my whole class
I really don't know what to do, I shouldn't really miss my lesson because it is first week back and my attendance was really bad last year as well so I could get thrown off of my course if I miss a lesson so early in the year. Any advice would be really appreciated, I am so scared!! Xo