Hi everyone,

I had a tortilla earlier with scrambled egg in it. Tonight my lower stomach feels bloated, a little growly and a little crampy. I feel like I need to go to the loo. I have read that eggs can make you constipated - does this sound about right? I am freaking out my stomach feels off kilter.

As some of you now I have PTSD and today hasn't been a great day with that either. Emet and PTSD antagonise each other it seems.

I am really scared to sleep. But I am tired. I have some Valium to take but it's as last resort.

I wouldn't say I feel n*, just very anxious.

Please can someone make me feel like I'm not going crazy.