For the past year or so I've been feeling SO n* a couple days before my period starts. It's so bizarre that it recently started happening because I've been on the same bc for the past 4 years. It's getting very debilitating- to the point where I can't even move in fear that I'm going to v*. (Although I'm sure my anxiety doesn't make it any better) Wondering if anyone else goes through this or has been through this and has found a solution! Not sure if I should try a change in bc? Currently on ocella. When I'm feeling sick I feel like nothing except time makes it better. I try ginger, peppermint, water...but to no avail!


Any suggestions or similar experiences would be appreciated
xoxo