I've had a fear of *V* for over 10 years and I'm sick of it.
To the point I have all sorts of anxiety and panic over it. I let it run the
last 10 years of my life but I'm ready to fight back. I tried, just moments
ago, to make myself *V* but was unsuccessful. I pressed my middle finger
against the right side of my throat, on my tonsil. I heaved but no *V*. I did
this about 5 or 6 times but came up empty. Does anyone have any suggestions? I
don't think I want to try ipecac. I've heard too many horror stories. Plus I'm
not sure if I really want to poison myself.



Thanks,

Steve



Trying to steal my life back from this son-of-a-bitch called emetophobia.