My fiance swears by hot water with freshly squeezed lemon juice and some honey mixed in. I also think cutting back on mucus forming foods like dairy products and bananas can help when you have a cold.
These links may help: http://www.ayurvediccure.co.uk/homer...sorethroat.htm
http://www.earthclinic.com/CURES/sore_throat.html
http://www.mypharmacy.co.uk/health_i.../topics/s/sore -throat/sore_throat_information.htm
Hope you are feeling better soon!
.•:*¨¨*:•.Tracey.•:*¨¨*:•.
Fall seven times, stand up eight.
- Japanese proverb