Oh yeah, I've been really mad before and just wanted to (emotionally) hurt someone as badly as they hurt me but ya know, it's like daffodil said, being happy is the best revenge. It's true that the energy you exert being anrgy is only adding to your stress and only bothering you. Hang in there, "this too shall pass"
\"As soon as you trust yourself,you will know how to live.\"
Johann Wolfgang von Goethe
\"Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.\"
Benjamin Franklin