hmmm i was gonna say take a cd player too but i dont know since your from the UK if they are allowing those yetdue to the terror attack foil.. anyways.. Xanax worked the best for me. I flew to Germany last year from the states.. total of 15 hrs of flying. I was ok. From Washington state to the east coast though.. it was like a rollar coaster and of course i was in the back of the plane and next to the window (pretty much my nightmare) buuut i took a xanax or maybe two lol and.. two dramamine. That stuff works great. Atleast get the dramamine and you will be fine!
Have a fun trip!
\"Dance like no one is watching, Love like you will never be hurt, Sing like no one is listening, Live like heaven on earth!\" Mark Twain