mmmm... Ok here is mine Roasted potatoes with brocolli and cheese sauce and some sauteed spinach





Roasted potatoes- yukon gold ( yellow fleshed potatoes ) about 6


peel, and cut into slices about 1/2 to quarter of an inch put in raosting pan with about 4 tables spoons of crisco oil ( or vegetable oil ) with garlic powder and steak spice ( no meat in it for us veggies )


put in the oven ( 400 degress ) for about 45 minutes, stirring eevry 15 to 20 minutes


Steam brocolli for about 10 minutes, cheese sauce-


4 cups of milk roughly, maybe 3 any cheese ( a few slices of cheddar, or a coupel tablespoons of cheese whiz, or 2-3 slices of kraft singles ) 2 tables spoons of margarine or butter and about 3 tables spoons of flour. Stir over heat mixing constantly until thickens...if it is too thik add abit more milk


Spinach, easy as pie, get some pinach ( not baby if possible ) wash well, put in frying pan with about atablespoon of margarine or butter and fry for 1- 2 minutes until wilted, soooooooo good... all this together the cheese sauce is good on the potatoes as well, or gravy so good guys really...