Dizzy and flippin out HELP

[rubysoho120]

Okay so I was fine all morning and then for some reason my boyfriend
screamed from the bathroom...which i was right outside of and of course
i think hes gonna tell me hes gonna be sick and to go outside....well i
started shaking and panicing...so it turns out he was just stupid and
telling me to turn the water off...I FLIPPED OUT. I was still all shaky
and nervous while trying to make breakfast...and then for some reason
im now really dizzy and its scary. I dont know why. I mean im really
tired becase i went to sleep late at 12 and usually i go to bed at
10pm...and then get up at 7...so maybe its lack of sleep...but now my
tummy feel kinda sick feeling...its really scary and i dunno what to
do....if i stand i feel n* and dizzy. as i sit here im feeling not
dizzy but i sat in a more comfertable chair and i felt really n* and
dizzy. Im scared....am I getting sick??? is it just from the panic
attack? i havent had one in a while, so i forgot how much they suck
ass. HELP im alone and scared

[johnlp]

I'm here...bring it down now...you're ok! Slow your breathing so you don't hyperventalate. Find the humor in it and laugh about it.


I've done that before. My wife the other night was in the bathroom and swallowed wrong or something and got a little choked. When she coughs it sounds like she's heaving. And I freak out so bad!


Talk to me if you need to. I'm here!

[rubysoho120]

My stomach is feeling worse now...I ate breakfast, toast, and half an
orange....but it kinda feels like im gonna have bad potty what do I
do??? AM I GETTING IT???? HELP

[missminty]

I would say your stomach is just from anxiety. I hate moments like that, i swear i am actually going to have a heart attack one of these days! Maybe try watching some tv to take you mind off things? Feel Better xx

[rubysoho120]

Thanks...i just threw myself into emets and now im okay just thinking about christmas and trying not to freak out

[katsamsmom3]

are you ok now? anytime i think that it may happen...when i hear the dreaded word....MOM HELP ME I AM IN THE BATHROOM......my ibs goes crazy along with my nerves!!!





(((HUGS)))

[todzwife]

Yup, that's one of my symptoms too...whenever I have a panic attack I always get *d. I hope you feel better soon. Try to relax. Stressing will just make it worse.

[tree1211]

Wow, boo boo


I've been there too many times to count. Try to relax and think about something else. And this too shall pass. Hang in there we are here with you.[img]smileys/smilies_01.gif[/img]

[new.slang]

I'm glad you're feeling better! [img]smileys/smilies_01.gif[/img]

[rubysoho120]

EH stupid freakin panic got me all messed up for the whole day!!! But im sorta better now...still weird feeling...probably just tired. Thanks guys, your awesome

[violet]

Late as usual lol..

Glad to hear your feeling better sweetie xxx