After I ate a tuna sub for lunch I started feeling really sick. I have eaten at this place for years with no problem. I think what made me sick was the sub sandwich had oil and vinegar on it, which I don't usually have on my subs (someone else went out and got it for me and made a mistake). It just kind of turned my stomach, maybe the vinegar activated my IBS? I just have had diarrhea about 3 times so far and feel crampy and nauseas. I just feel, *blech*. I think if there is anything worse than v* to begin with, it would be v* right after you eat cause then the texture would be really horrible. That has to be what would be the worst of all evils for me.

Anyway I am trying out this new version of Pepto Bismal called Pepto Max and it has worked pretty well but not my stomach is cramping again like I am gonna have the runs again. I am just glad that it is already at that end of me....that probably means it is through my system or IBS right? My mom always used to tell me that if you have diarrhea you won't v* because it is usually either or, or, it is through your system already. I don't know if she was lying to comfort my panic attacks when I was little though.

Any words of encouragement would be nice! Does anyone else get panicky from IBS attacks too (what I am hoping it is).