Are you kidding? I think we ALL go through this. I've been going through that just the past couple of weeks, myself. I know how irrational it is. I want to stop it. I feel like a freak. That's why it's a phobia. It's an irrational fear that we know is stupid but can't get over. They say only an average of 20% of adults are treated for phobiasand actually do not go into relapse. 20%. It's kind of a depressing number, but I try to pick myself up each day and pray that someday I can be a stat myself.