Hey

I'm going to try and explain something but I apologise if it doesn't make sense. What I try to do is think of it that getting sick would just be 5 minutes of my life. Think that you might not get sick for another 10 yrs, now whatever happens you are still going to throw up do you spend the next 10 yrs worrying every single day or do you try and get on with life and worry when it happens?

Also I don't believe that throwing up cures our fear and I don't believe you have to throw up to be considered cured. But when my emet was at it's worst and I felt sick and the anxiety sucked so bad I would think.....if I get sick this will all end, all my phobia will go away and I can get on with my life. All I need to do is throw up. Just by thinking that it reduced my anxiety. Just by thinking....good, bring it on, I'm going to throw up and get on with my damn life, f*ck you emet it gave me power and strength which in turn made me feel better.