Ugh, what an awful start to the day, I got up, and felt really tired still and a bit n*
I thought ugh must be nothing and then I got up got washed dressed ect and went out as I had an appointment, I started to feel VERY n* and had a pannic attack so Im walking around wondering whether I should go home or whether I should just go, so I walked around for a while looking for somewhere to just sit in peace to try get over it, so eventually I got to burp like once, but still felt a bit off, so I went and did everything, came home and have taken my omeprozol which is an acid reducer and ive burped a few times but I dont understand whats wrong, I still feel n*
It was like I could feel my stomach with a weight in it and ugh the sensations were and are still awful, I am at some point due my period around-ish the next week or so if I think back but its been so all over the place I wouldnt really know 
Im just freaked out at the moment and dont have a clue whether to eat or not 
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