heyy kyle
i haven't spoken to you before but welcome to the site!

It sounds weird but being sick isn't the bullseye instant cure to this phobia. I was sick twice last year and, albeit, the fear is going away (i consider myself a recovering emetphobic), it hasn't gone away completely so i would advise you not to resort to methods of inducing vomit - you will only be disappointed by the results!

The tip to overcoming this s.o.b of a phobia is to knowing how to control your anxiety. Have you heard the phrase "living well is the greatest revenge"?
Well, I live by it! I show this phobia who is boss by living my life as full as possible. Like, for example, i have just spent a week by myself in barcelona spain which i never would have considered doing a year or two ago and I look back on it now and i have no regrets! I enjoyed it so much that i'm probably gonna go back next year.

i see not only were you bornw in UK but you are also a 1989 kid too lol!

take it easy buddy! x