hi party boi, nice to meet you, im admire your courage of how your getting through this thing. i hope someday soon i can summon all the power in me to do the same.

i actually was sick a few months ago, but i didnt really have nausea, or i couldnt feel it (too drunk) and it just came up, no anxiety, no panic, it just happend, i kind of experienced how it feels to be sick like a normal person. (although the nausea was absent, so was the fear, anxiety and panic)

unfortunatley nausea, and the prolonged build up and fear, makes me emetophobic all over again. and afater that incident i had a nausea episode. i didnt think vomiting would cure my fears or anxiety, but i was hoping that if i could atleast get used to the act of bringing it up, then i could end the suffering and panic in future by just making my self sick.

i really appreciate your post, i will look for more ways of beating this c*of a* phobia.