even tho you think u might be having non-emet days.. i bet the anxiety is still there...
its better to just not think about it AT ALL... not think "oh, im having a good day emet wise" or not sit and watch TV progs and go "im nt scared of this nemore" cause ur constantly reminding urself that ur SUPPOSED to be anxious...
i know its hard.. its smthing iv had to teach myself to do .. but its worked!
if you wake up feeling really nauseated its probably because deep down in ur un-concious you are still worried about it, even if its not to thre fore-front of ur mind.
Jen xxxxxxxx
Aerodynamically the bumblebee shouldn\'t be able to fly, but the bumblebee doesn\'t know that so it goes on flying anyway.
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