We are all much better today. The girls stopped v* by the morning and wanted to eat again (which was scary for me, but my hubby promised he would deal with any aftershocks). They had some d* after that yesterday, which I was (crazy as it sounds) grateful to be able to help them through that! I felt useful again. I actually dealt with my issue by going to our church yesterday morning and meeting with some of my closest church girlfriends and our Director of Pastoral Care. My girlfriends all offered to come help with the kids if I needed them to, but since the v* was over, I didn't have to take them up on it thankfully.

I'm seeing my MD on Thursday to get a referral to a therapist. I think I figured out what situation kicked off all my panic attacks, so now I need to find a way to overcome it. When I am all better, I'll let you all know what worked for me!

I love having the support of others that TRULY understand!

Bless you all!