hello all! it is sooo nice to find a place where people actually have the same fear as me. I have felt like a freak for years. I got my phobia as a child when my father got sick everyday.. turned out he had a bad galbladder.. but it was crazy reading all the stories and feeling like it was so simular. i used to be a singer but had to give it up as i started getting to nervous about nausia. I am now 40 and haven't gotten sick to my stomach since i was 16,, knock on wood. but the stomach flu is going around where i am and i am in full panic mode. My partner tries to understand but its hard, they think i just need to get really sick and it will all be ok again. WRONG i have a not bad handle on it in summer as not many people get the flu then. But this time of year just kills me. I hate that i can't sing anymore, and i am on disability for a panic disorder. If i wasn't so afraid of throwing up, i could work, have savings for once in my life, sing again, feel normal... the usual stuff im sure we all face. Thank God for this site. I am looking forward to getting to know some of you. Has anyone found a good cure yet??? wouldn't it be amazing if we could stop this stupid phobia? i know i would like to be free again!
Charmaine



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It's really nice feeling when you know you aren't alone, isn't it? I'm sorry to hear that this fear has stopped you from singing. Do you take meds for your panic disorder? A lot of people on these forums take anti-anxiety medication and find it helps a lot. As for a cure - I'm not really sure. Some people have found relief by using hypnotherapy, though I'm not exactly sure how it works. Basically we need to find the root of our fear - and yours seems to be from seeing your father get sick so often, that would definately be frightening for a child to see/hear. Do you have any children? A lot of people here have kids and it can sometimes lessen the fear; ie. seeing that throwing up is a normal event - and kids usually aren't scared to be sick! Also, I don't think you need to get sick to cure this fear - that doesn't make sense! Do you go to a lot of effort to prevent yourself getting sick?

