Re: Punished for my emetophobia
I'm sorry this is happening to you ): While it isn't fair that you always go out to eat when your wife wants, it's hard for people without the phobia to understand how constricting it can be. She may not realize that her words/"sleeping on the couch" aren't going to make you put your fear aside, but it just stirs up your emotions even more. Maybe sometime when your wife and you are both calm, you can sitdown and talk to her and describe to her what it's like to have the phobia, and how it feels when she asks you to go out, says things like that etc.
Maybe your psychiatrist (in due time) will help you set up mental plans you can take for once a month outings with your wife to dinner? (:
when your up, it's never as good as it seems & when your down you never think you'll be up again .. but life goes on.