Re: I'm new, I REALLY need some help.
welcome to the forum.....sorry that you are having such a hard time right now. it seems we all have good cycles and bad cycles. i know when it gets you down you feel that you will never be well again......but you will. you have really got to push yourself to do some things......look for distractions......maybe get your mom to play a game with you......or quiz you on your homework....you need something to get your mind focused on something else. go for a walk......i play trivia online when i get too anxious.....takes total concentration........
are you on any meds? besides emetrol? my dr put me on prozac for my anxiety.....i didn't tell him about my emet.....just that i get panic attacks. it has really helped me alot in my every day life. i don't obsess about v 24.7. i'm not cured by any means.....but i'm able to work , go out to eat, go grocery shopping, etc with very little anxiety......
you need to eat something....maybe toast....something light that won't scare you. being hungry can make you n. do you have any ginger tea or ginger candies? altoids also have a ginger candy......all of these are good for helping with stomach upsets.
again, sorry you're in a bad place right now.........i know it sucks......but you aren't alone.....we're here to listen and help if we can......we know exactly how you feel
how i feel about emet
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