Re: Feeling helpless
Good advice about the ipod. I would also choose a nice essential oil you like the smell of to sniff from a tissue to block out any nasty smells plus depending which one you choose, many of them have calming and even anti-nausea properties!
If it helps, many years ago I went round the world and some of the flights were 15 hours long and at a the time i also lived on an island and used to fly back and forth to the mainland every few weeks and in all that time i never ever ever once saw someone be sick or smelled any sick on a plane. You wouldn't even hear it either - bear in mind that the engines are so noisy you can't even hear what the people in the row behind you are saying can you?
Think nice happy calming thoughts, take a guidebook on wherever it is your visiting and think of what a great time you are going to have when you get there.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.